In this seminar you will learn:

• The Zone is the state of being totally relaxed physically yet completely awake mentally
• How to be in the present moment undisturbed by thought or outside distractions
• We use only 10 percent of our brain capacity. How to tap into more for greater abilities
• Usually when the body is totally relaxed we fall asleep
• How to use the mental concentration to stay awake and aware
• How to conserve, store and restore your energy
• Improve every aspect of your life, work, sleep, eating and play